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Tuesday, 2 July 2013

Embarrasing boxing sessions!

So last night was my GX boxing class at 5.30pm. I put on a pear of exercise pants that I haven't worn in a little while and head out the door.

We start getting into our boxing session, doing a lot of kicks and knee exercises and I can feel my pants starting to fall down. The first time we take a break I take off my gloves and haul my pants back up.

But then we start going a bit harder and faster and before I know it my trainer has to step in and pull my pants up because they're half way down my arse.

Thank god a) it's an all female class and b) I was wearing good undies!! It could have been soooo much worse.

All I can say is that at least my work outs and eating have payed off!

I still need to work on my eating habits, as I've slipped up a few times, but I have cut back a lot of my processed foods lately and upped my fruit and veg intake instead. Still struggling with portion sizes with some days acing it and others not so much. But the days where I am doing better is getting more and more. It's hard in winter when all you want is comfort food and to snuggle in bed.

At the moment I'm concentrating on reducing my sweets/chocolate intake as for a while there I was  having a chocolate (fun size) almost every day. That's not something I want to maintain!

I want to keep it to maybe once or twice a week, mostly on weekends when I might enjoy sharing a dessert over dinner or a muffin with a friend over coffee.

At the moment I'm about 3 times a week. So a lot better to what I was but still not where I want to be!
Here is a recent photo of me with my friends from a weekend away :)

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