Eating Addiction

I found this article and thought I would share it. When reading this I was shocked to find that I probably ticked half of these before I started committing myself to losing weight.

http://www.hivehealthmedia.com/eating-addiction-5-warning-signs-youre-addicted-to-food/

If you are showing any of these signs of being addicted to food than it is advised to get therapy to work through the emotional issues associated with unhealthy eating.